Or, you may choose to use a specialized executive massage chair for upper body massage. With this chair, you have the convienience of remaining fully clothed. (Great for the busy executive) There is no need for lotion with the chair, pressure point therapy is used.
Sweedish massage: Uses long strokes, is very effective because it starts from the waist to the upper extremities, breaking up toxins on either side of the spine. It is a light tissue massage combined with breathing techniques, for those who prefer lighter pressure. Works great with essential oils.
Deep tissue massage: This massage gets deep into the back area and breaks down more toxins and calcium deposits faster than a light massage. The pressure is applied with the thumbs and elbows.
Reflexology: Most people don't know that there are 17,000 nerves which are interconnected in the middle of the foot. When pressure is applied to the center and outside of the foot in a massage, it relieves tension throughout the body. (which is known as reflexology)